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Therapist-designed workshops that calm your body and sharpen your focus.
We’re psychotherapists and trainers who believe mental wellness should feel human, engaging and genuinely transformative. Through our therapist-designed workshops, events and experiences — both online and in person — we help people understand their brains, bodies and nervous systems so they can feel calmer, think clearer and move forward with purpose.
Our Neuroflow nervous system reset sessions blend evidence-based tools with creative, experiential learning so individuals and teams leave feeling grounded, energised and equipped with practical strategies they can use every day. We work with organisations and individuals who want real change, not quick fixes — helping build resilient minds, healthier workplaces and people who truly understand themselves.
Understand your mind–body connection
Learn what’s really going on inside your nervous system and how to work with it, not against it.
Build resilience with evidence-backed tools
Practical, therapist-designed techniques you can use every day to feel calmer, clearer and more in control.
Leave energised, focused and unstuck
Walk away with a renewed sense of purpose — grounded, recharged and ready to move forward.
Ready to Work Together?
Explore our programmes or get in touch to find out how we can support your team, workplace, or organisation.
Our mission is to help people feel grounded, energised and fully themselves again.
By blending psychotherapy, science and experiential learning, we give individuals and organisations the tools to reset, reconnect and create healthier, more resilient lives and workplaces.
Who We Work With
Organisations & teams
We partner with corporate clients to build mental health resilience in staff and managers, creating safer, more connected and productive workplaces.
Individuals
We bridge the gap between 1:1 therapy and education, offering group experiences that build understanding, confidence and long-term wellbeing.
- Armed Forces & Veteran Support Services
- Blue Light Organisations (Police, Fire, NHS, Paramedics)
- Corporate Teams and Leaders
Our Facilities
Studio Center
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Sport Center
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Gallery Space
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Open Library
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Meet the Team
We also have a dedicated team of counsellors and volunteers who support our work.
Mia
Qualified Psychotherapist
Lived experience and passion 25 years working in education
Zoe
Qualified Psychotherapist
Lived experience and passion
Our Teacher
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James
Anna
Marie
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Teacher
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Graduates
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National Awards
Our Programme
Designed by psychotherapists.
Built for real life.
At New Path, we create transformational workshops, training and experiences that help people understand their minds and bodies better — and learn practical ways to reset, regulate and move forward.
Our sessions are grounded in psychology and neuroscience, but delivered in a way that feels human, engaging and easy to access. No jargon. No overwhelm. Just tools that make a difference.
What You'll Take Away
We provide powerful, evidence-informed training that promotes:
100+ families supported through our Family Mental Health Programme.
Programme Milestone
Our Blog
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